Moment-ous Occasions
Sherry Williams, New Leaf Resources
06/26/2007

Here are seven practical tips on how to live in the moment in everyday life.

Own up.
Acknowledge and embrace your pain. By allowing yourself to feel what is happening when it is happening and not ignoring it, you can move through the process of grief. Your feelings...

Living In The Moment
Sherry Williams, New Leaf Resources
06/26/2007
I recently attended a grief recovery seminar where one of the major focuses of our week together was learning how to live in the present moment. Many of us in the group took issue with this concept. We all were working with people who were grieving and hurting.  
For them, the present moment wasn’t all that pleasant. But our instructor ensured us that before the week was up, she would convince us that even in the midst of pain, our unhappiness comes from being out of the present moment.